Something new has happened to dance fitness, the revolutionary new dance fitness class called BOKWA. This class combines ‘BO’ South African Martial Arts and ‘KWA’ South African Dance and the result is a fast paced, calorie burning hour of fun. The five week course will invigorate you, help to improve your fitness levels and give you a work out like never before.

Extras: You just need to wear comfortable loose clothing, appropriate footwear such as trainers and bring along a towel.

This course is next available: